Level Prerequisites

Intro Competitve 2 is deisgned for swimmers who are interested in advanced lifesaving or even competitve swimming. Participants should have practiced technique for front crawl, back crawl and breaststroke and be able to swim these strokes for 25m. Extensive comfort in deep water is also required.

What You’ll Learn

• Front crawl 50m

• Back crawl 50m

• Breaststroke 25m

• Butterfly 15m

• Lifesaving kicks - 10m each

• No hands treading for 30 seconds